Find the root.
Make the shift.
This isn't just talking and it's not just energy work, it's where the two meet, so things actually shift.
Adjustments
Sessions start with a conversation. And that conversation does more work than most people expect.
Together we identify the root of what you're experiencing, shift the way it's being processed, and solidify the change with energy work. My approach deepens and reinforces that shift at a physical level, so it actually lands.
Three movements,
one direction.
Every session moves through these three layers. Not as a formula, but as a rhythm. We start where you are and let the work follow what's actually present.
Uncover
Beneath the surface.
Through guided conversation, we get clear on what's actually going on underneath the surface and identify the root of what's holding you back.
Shift
Mind, body, energy.
We work through it together, mentally, emotionally, and energetically, so the pattern can actually change, not just be managed.
Integrate
Built for real life.
We close with clarity on what shifted and how to keep building on it in your daily life.
Think of me as a personal trainer for your energy.
I've spent years doing this work on myself before ever doing it with anyone else, and that's exactly why it works. I know what it feels like to be stuck, to sense that something is off but not be able to name it, and to finally find the root of it and watch everything shift.
I'm a certified Reiki practitioner, initiated in Andean Shamanic practices, and trained through ALEF Trust, MAPS, and EMBARK in psychedelic facilitation, altered states, and transpersonal psychology.
I'm the right fit if you're not looking for clinical therapy, if you're spiritually curious but need something more grounded, or if you've heard of energy work but always thought it sounded a little too out there. I have a way of making this work accessible, clear, and genuinely useful, regardless of where you're starting from.
Energy is moving through you at all times, and when thought patterns or unprocessed experiences cause it to get stuck or constricted, it quietly affects every area of your life. I work with you to identify where that's happening, process and release what's been holding it in place, and get things moving again.
I now live in Fort Lauderdale with my dog Jupiter.
Trevor
EMBARK
Three ways to start.
Every session is a real conversation that's supported by energy work that allows the healing to land in the body.
Foundational
Something has been keeping you stuck. You've probably felt it for a while, even if you can't quite name it. This session is where we find it.
We start with a deep, guided conversation designed to get beneath the surface of what you're experiencing. Together we trace it back to the root, the belief, pattern, or experience that's been quietly running the show, and begin to shift the way it's being processed.
From there, the energetic work reinforces what we uncovered, clearing it at a body level so the shift doesn't just make sense intellectually. It actually lands. You'll leave with real clarity on what was holding you back, why it was there, and what's different now.
Virtual
Sometimes you don't need a full session. You just need to talk it through with someone who can actually see what you can't.
We get into where you are right now, what's feeling off, and what might actually be at the root of it. You'd be surprised how much shifts just from having the right conversation with the right person.
The energetic support is woven in throughout, working in the background to keep things moving as we talk. It's the most accessible way to work with me, and for a lot of people, it ends up being exactly what they needed.
Deep Reset
Some things take more than an hour. This is for those things.
A full two-hour experience where we map the whole system. Where the pattern started, how it's been showing up, what it's been costing you, and what it looks like when it's gone.
The energy work in this session is longer, deeper, and more focused than the Foundational, giving your body more time to process and release.
Ideal for when something significant has happened, when you've been circling the same issue for years, or when you're ready to give yourself the extra time needed to process and release.
You're in the right place if…
You've tried other things
You're not looking for clinical therapy, or you've already done that work and you know there's another layer to address.
You're spiritually curious
You want something grounded and useful. Not vague, not performative, not too "out there." Real work, accessible language.
Something feels off
You feel stuck, foggy, emotionally heavy, or like a pattern keeps repeating, and you can't quite name why.
Talking creates insight. Energy work creates release. The two together create lasting change.
Pick a time, and let's begin.
Sessions are held in Fort Lauderdale or virtually, by appointment. Select an open time below, and I'll confirm with everything you need before we start.
Most clients find a rhythm of one to two sessions a month after their initial foundational. Consistency compounds the work.
Everything you might be wondering.
If something else is on your mind, please reach out. I answer every message personally.
Whatever is present for you. A relationship, a career crossroads, a pattern you keep repeating, a feeling you can't shake. There's no agenda coming in. We start where you are and follow the thread until we find what's actually underneath it.
Therapy is incredibly valuable, but this is a different kind of work. Rather than diagnosing or treating, we're uncovering. Getting to the root of what's holding you back and shifting it at a mental, emotional, and energetic level all at once. The goal isn't to manage what you're going through. It's to process and release it so it actually moves.
A big part of what happens in sessions is the realization that the healing was always within you. I'm not fixing anything. I'm reflecting back what's already there and helping you access it. That shift alone changes everything.
It starts with a conversation that gets to the root of what you're experiencing. From there, I work with your energetic system to identify where things are stuck or constricted and begin clearing them. The two work together. The conversation opens it up, and the energy work helps it release at a deeper level.
Like any practice, consistency compounds the results. Most clients find a rhythm of one to two sessions a month after establishing their initial foundation.
Not at all. Plenty of people who've worked with me came in skeptical. The conversation alone creates real shifts. The energetic work simply reinforces and deepens what we uncover together. An open mind is all you need.
It's most effective for people who feel stuck, foggy, emotionally heavy, or like something is off but can't quite name it. Past that, clients have reported meaningful shifts in clarity, emotional resilience, relationships, sense of purpose, and overall well-being. Because the work addresses the whole person, mind, body, and energy, the effects tend to show up across multiple areas of life at once.
If you're open to looking honestly at what's going on beneath the surface, yes. This work isn't about fixing something that's broken. It's about uncovering what's been in the way and clearing it so you can move forward. It works well alongside therapy, medical care, or other wellness practices, and I meet people exactly where they are, regardless of their background or experience with this kind of work.
Reach out. Let's talk.
Whether you're ready to book or just curious about whether this work is right for you, send a note. I read and respond to every message myself.
Fort Lauderdale, FL 33316